Founding batch · Salted Coconut · 30 sticks

Replenishment

Creatine + Electrolytes. Your morning stack, collapsed into one stick.

5g creatine1,000mg sodiumMonk fruit onlyNo caffeine
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Why it exists

You wake up mildly dehydrated, every single morning. Most people fix it with coffee. Coffee is not hydration. So we built the first thing your body actually asks for.

500+Published studies on creatine monohydrate
5gThe full researched daily dose, not a sprinkle
0Artificial sweeteners, dyes, fillers or caffeine
The founding batch

Thirty mornings, one box.

$59.9930 stick packs · Salted Coconut

Two dollars a morning. Less than the coffee it goes next to.

5g creatine1,000mg sodiumMonk fruit onlyThird-party tested

How pre-orders work: the founding batch is 500 boxes. Estimated ship window is 12–14 weeks from order. Cancel any time before it ships for a full refund.

Prefer to wait? Drop your email and we'll send launch updates instead. No spam, ever.
Three Mix Co. Replenishment stick packs Concept render · pre-production
The formula

Five actives, one sweetener. Every milligram on the label.

No proprietary blends, no pixie dust. Each dose is the researched dose, chosen for what it does, not how it looks on a label.

5,000mg

Creatine MonohydrateThe most-studied form in existence

A full five-gram daily dose, for muscle and, increasingly, for the brain. Not a sprinkle to decorate the label.

1,000mg

Sodium, from Himalayan Pink SaltMined, not manufactured

The mineral you actually lose overnight. Enough to rehydrate you properly, not so little it's just seasoning.

500mg

Coconut Water PowderOrganic, spray-dried

A natural mineral profile that carries the Salted Coconut flavor without loading the formula with sugar.

200mg

Potassium CitrateFluid balance, done right

Sodium's counterweight. The pair keeps water where your cells can actually use it.

60mg

Magnesium GlycinateThe form your gut actually likes

Gentle, absorbable, and chosen for how it treats your stomach at 6 a.m., not for how cheap it is per kilo.

Sweetened with monk fruit only · Full transparency · Third-party tested

What we refused
  • Proprietary blends
  • Sucralose
  • Dyes
  • Fillers
  • Caffeine
  • Silicon dioxide

It's not a stimulant. It's infrastructure.

The ritual

Eight seconds, start to finish.

06:02:00

Tear.

One stick. No scoop, no tub, no guessing whether that was a level five grams.

06:02:04

Pour.

8–12 oz of water. Cold is better. Swirl, don't shake. There's nothing to shake.

06:02:08

Done.

Before your coffee finishes brewing. Then do it for a month. That's when it gets interesting.

Mornings

Built for the counter, the bag, the pocket.

Pouring a Replenishment stick into a glass of water
Holding a Replenishment stick in the gym
Powder dissolving in water
Stick packs in a gym bag

Concept renders. Real product photography follows the first production run.

FAQ

Questions, answered straight.

Because they work better when you're actually hydrated. Creatine helps your cells do more with the energy they have; electrolytes help your cells absorb the water that makes that possible. We put them together so you don't have to think about it.

Yes, and we understand the skepticism, because "Salted Coconut" sounds like a candle. It's light, slightly sweet, subtly salty, with a natural coconut-water base that softens the mineral edge. "Tolerable" wasn't an acceptable answer for something you'll drink every morning.

Hydration and the general "I feel more human" effect: within days. Creatine's full benefits: 3–4 weeks of daily use, as your stores saturate. It's not a stimulant. The people who get the most out of it just take it every morning.

Yes. Replenishment has no caffeine of its own, and current research shows no meaningful conflict between coffee and creatine. Hydration before caffeine is a solid move anyway.

No. The research on creatine extends well past the weight room: working memory, mental fatigue, performance under bad sleep. If you work long hours or just want to feel sharper in the mornings, this is for you.

Estimated 12–14 weeks from your order. It's a first run of 500 boxes, made to order. You can cancel any time before it ships for a full refund, and we'll email you the moment it's on the way. US shipping only for now.